Hemp Heart (Hemp Seed) Parmesan!
Servings
12
servingsTotal time
10
minutesI LOVE “Parmesan”, and this recipe is super great and NUT FREE!
Use it to crust Zucchini or any vegetable!
Sprinkle over Pasta, Stir Fry or Salads!
Ingredients
(2) CUPS (2) Hemp Hearts
½ CUP ½ Nutritional Yeast – or to taste
(1) TABLESPOON (1) Onion Powder
(1) TABLESPOON (1) Garlic Powder
(2) TABLESPOONS (2) Italian Seasoning | optional
(1) teaspoon (1) Himalayan Salt – or to taste
(1) teaspoon (1) White Pepper – or to taste
Let’s DO THIS!
- Blend all ingredients in your high-speed blender or Food Processor!
I usually pulse with my Vitamix + a Dry Blade, and scrape down the sides of the cup when needed. You want to be sure the ingredients are incorporated evenly! - Keep tasting to make sure you have the right balance of flavors.
Use it to crust Zucchini or any vegetable!
Sprinkle over Pasta, Stir Fry or Salads!
NOTES
- This should stay fresh in an airtight jar or container for a few days in your refrigerator!
- *BOOM!*
Did you make this recipe?
Tag @mauibeachvegan on Instagram and hashtag it #mauibeachvegan